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Stepping Out Smart by Avoiding Ticks

As the weather warms up, many of us look forward to spending more time walking and hiking on trails and in parks. However, a tiny menace awaits—Ixodes Ricinus, the blacklegged tick. Also known as the Deer Tick, these crafty parasites cling to vegetation waiting to latch onto passing animals or people, looking for a meal of blood. While going unnoticed, they can transmit Lyme disease, an illness you’ll want to avoid. Let’s look into stepping out smart by avoiding ticks. Protect yourself with some tick smarts before heading out on your next walk.

stepping out smart by avoiding ticks

Ticks and Lyme Disease

Blacklegged ticks in their nymph stage are most likely to pass on Lyme. These poppy seed-sized insects are efficient transmitters of the corkscrew-shaped Lyme bacterium. Infected ticks secrete the bacteria into the skin when they insert their feeding tube.

What Are the Symptoms?

If a tick infected with the Lyme bacterium has fed on you, a rash might emerge on your skin around the bite within three to 30 days. The infamous ‘bullseye’ circular rash, called erythema migrans, appears in about 70-80% of infected people. Flu-like symptoms like fever, headache, stiff neck, swollen lymph nodes, and fatigue often accompany the rash.

Without treatment, more severe joint swelling and pain, heart palpitations, and neurological issues involving numbness, paralysis, and memory problems can occur. See a doctor right away if you experience any of these warning signs of Lyme after spending time outdoors. Prescription antibiotics at an early stage can treat the infection effectively.

When walkers return from wooded areas or fields with tall grass, they must perform thorough tick checks over every inch of exposed skin. Look carefully in warm folds around armpits, the groin, back of knees, scalp, and ears. Tiny young ticks are easy to miss.

Stepping Out Smart by Avoiding Ticks

The best defence to avoid close encounters with these disease-carrying freeloaders is to minimise exposure of unprotected skin by wearing trousers and long-sleeved shirts. Stick to trails and avoid sitting on logs or in tall grass. Apply a DEET repellent on exposed areas of skin. After returning from a walk in an infested area, immediately put clothes in the tumble dryer on high heat to kill stragglers. Check your body closely and document any tick finds. Prompt removal within 24 hours using pointy tweezers can stop disease transmission. If you remove a tick that has bitten you it can also be a good idea to bag in and put it in the freezer for later examination by the NHS if Lyme symptoms appear.

Ticks may be small, but the illnesses they can transmit pack a serious punch. With vigilance, preventative measures, and quick tick removal, walkers can continue to roam the landscapes they enjoy—without unwelcome fellow travellers tagging along.

Ian Lancaster, Walks & Strolls Coordinator

Follow this link to learn about tick removal

Follow this link to the NHS Lyme Disease information page

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Responsible Dog Walking

The South Downs National Park encourages responsible dog walking to help farmers and wildlife. Take the lead and keep those paws on the path! That’s the call to action to dogwalkers from the South Downs National Park Authority as ground-nesting bird and lambing season starts this March.

With dog ownership at an all-time high post-pandemic, the National Park is re-energising its “Take The Lead” campaign, which encourages responsible dog walking with simple actions, such as keeping canines on leads around livestock and bagging and binning dog poo. Since the National Park Authority came into being in 2011, the number of dogs in the UK has significantly increased – from around 8m in 2011 to around 13m today – meaning it’s more important than ever to follow some simple guidelines when walking your dog in the countryside.

Responsible Dog Walking

The four messages for Take The Lead are:

  • Keep dogs on a lead near livestock
  • Bag and bin your poo, any public bin will do
  • Stick to the path. Protect ground-nesting birds by sticking to the paths, especially between 1 March and 15 September during the breeding season.
  • Do not enter military training areas when the red flags are flying

To mark the campaign, the National Park is inviting dogwalkers to enjoy the stunning views and snap a picture of their pooch on the lead and sticking to the path in the South Downs. The competition starts on 15 March and runs through the Easter Holidays and Discover National Parks Fortnight, finishing on 14 April. The prize for the best image will be an amazing dog hamper full of tasty treats for your four-legged friend and a “poop scoop” Dicky Bag – an award-winning neoprene bag that’s lightweight, airtight, washable and leak proof to store your dog poo bags until you find a suitable bin.

To enter simply post a picture with #PawsOnThePath and #TaketheLead on Instagram or facebook. Dr Marc Abraham OBE, or ‘Marc the Vet’ as he’s usually known, a multi-award-winning veterinary surgeon, author, broadcaster, and animal welfare campaigner, will be judging the entries.

Unfortunately there have been several reported incidents of sheep worrying in the South Downs over the past couple of years and statistics from the National Sheep Association show that 70% of UK sheep farmers have experienced a sheep worrying attack in the past 12 months. It’s not only young lambs that are are risk from being chased by dogs, pregnant ewes can abort their unborn lambs if scared by dogs. For any farmer it’s devastating emotionally and financially to discover any of their flock has been injured, or worse, killed, in a dog attack.

Sticking to the paths is particularly important at this time of year as many birds, such as nightjar and curlew, lay their eggs directly on the ground and can easily be disturbed by a curious canine. Mothers will often abandon a nest and her eggs if disturbed.

Andy Gattiker, who leads on access for the National Park Authority, said: “Our focus at the National Park is on education and engagement when it comes to dogwalking.

“Responsible dog walking is a great way for people to get out, get fit and experience the National Park. However, we also understand that having dogs off leads can potentially have a devastating impact on farmers, as well as fragile wildlife-rich habitats.

“The aim of our ‘Take The Lead’ campaign is to help everyone, including dog walkers, to have an enjoyable and safe experience in the National Park.”

One of the “myths” that often arises at the National Park’s engagement events is that dog poo enriches the soil and helps plants and animals.

Andy said: “Many of the habitats in the National Park, such as chalk grassland and heathland, have actually developed over thousands of years because of soil that is low in nutrients. This gives the amazing array of specialist species that we see today. Introducing dog poo can change this soil profile and interrupt these fragile ecosystems. It’s also very unsightly when you’re trying to enjoy this beautiful landscape and carries the risk of serious bacterial infection to humans.”

Sussex-based vet, animal welfare campaigner, and South Downs enthusiast Dr Marc Abraham OBE said: “Once again it’s a huge honour to judge the South Downs National Park’s #TakeTheLead and #PawsOnThePath photo competition. Dog ownership is at an all-time high post-Covid, so it’s never been more important to make sure our four-legged friends are kept under control at all times, which means sticking to the paths during ground-nesting bird and lambing season, as well as picking up their poop and disposing of it safely and responsibly, plus highlighting a new online ‘toolkit’ for communities looking to set up their own dog ambassador schemes.”

Dr Marc Abraham OBE

If you’re looking to raise awareness in your local area about responsible dog ownership you may want to think about setting up a dog ambassador scheme. Having regular dog walkers in your area talking to other dog walkers can be a great way of helping educate people about how they can ensure they have a fun and safe visit to the countryside with their pooch. The National Park has created an online toolkit, full of useful information on setting up a dog ambassador scheme, and it can be seen here www.southdowns.gov.uk/take-the-lead/dog-ambassadors-set-up-your-own-scheme.

For more information on Take The Lead visit www.southdowns.gov.uk/take-the-lead/

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Your Opinion Matters

Friends of the South Downs was established 100 years ago by ordinary people taking action to protect our precious Downland landscape. Over the past 100 years, our charity’s growth and the achievement of National Park status has been down to the continued involvement of people who care. Now, as we make plans for the next 100 years, we are keen to discover your views on our charity and the issues that you feel most deserve our attention going forward. Your opinion matters to us.  We value your contribution to our future planning and look forward to sharing the results with you in future.

The Friends of the South Downs is owned and run by its members and there are many ways in which you can help. We have many volunteering opportunities for people of all ages, abilities, skills and fitness levels. If you are able to give up some of your time to help us, you’ll meet many interesting and sociable people who really care and work hard to help protect the landscape and heritage of the South Downs.

We are almost totally reliant on our volunteers in helping us achieve our aims and objectives so anyone offering to become a volunteer is always made very welcome.

Here is an example of some of the typical activities you can help us with:

Walks & Strolls Leaders

If you have local knowledge of the South Downs and are good at organising events you can help research our annual programme and lead one or a few of our over 200 walks and strolls.

Trustees / Council Members

If you want to be part of setting the strategic direction of the Society and making sure that its aims are achieved then you would be welcome as a Council member. Your opinion matters. Council meets four times a year but in addition, most members are active in other areas of the Society’s work.

District Officers

Help us keep an eye on and comment on planning applications in your own locality.

Get in touch today!

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Towpaths and Trails

From Canal to countryside, take a walk along the towpaths and trails of the Wey & Arun Canal – ‘London’s Lost Route to the Sea’ – and in woodland around Loxwood in West Sussex.

towpaths and trails friends of the south downs

As its name suggests, the Wey & Arun Junction Canal was created to link the two rivers, providing an inland waterway from London to the south coast. At 18 and a half miles, and with 23 locks, it took a lot of manpower to dig but was completed in only three years. Here’s a chance to experience the towpaths and trails on foot.

The original intention was to avoid coastal traffic that could come under attack in times of war, but by the time it opened in 1816, the wars with France were over. The coming of the railways meant it was no longer profitable and by 1871 it had fallen into disuse and was abandoned for the next 100 years.

A group of volunteers formed the Wey & Arun Canal Trust in 1970 and have been restoring it ever since. Today, a significant section is navigable again and it is a popular tourist attraction. The trust raises funds by offering trips in a boat named in honour of the original consulting engineer, Josias Jessop.

This walk starts at the Wey & Arun Canal car park, behind Onslow Arms in Loxwood. From Billingshurst, the Compass Travel bus 64 and 69 both head towards Loxwood as well, if you’d like to leave the car at home.

towpaths and trails friends of the south downs

You can access the PDF version of our Towpaths and Trails walk here. We are grateful to the number of our members who have very kindly taken the time to provide us with detailed information about some of their favourite walks and we are delighted to be able to share with you.

For each of the walks on our website, we provide a PDF download for you to take with you and use as general information and guidance.

Would you like to come along on one of our guided walks or strolls? We walk all through the year, offering over 200 interesting walks and strolls. Our walks range from three miles, to a full marathon, up to long-distance trail walks over multiple days. Contact us today!

Ian Lancaster

Walks Coordinator 

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The Belloc Way

The Belloc Way is taking shape. The project is not yet finished, but there is an end in sight. We have now walked its full length for the first time. It was just under 100 miles and we did so over six days, averaging about 16.5 miles a day and walking Tuesday/Wednesday/Thursday of the first two weeks of August.

the belloc way photo by jeremy bacon
Photo by Jeremy Bacon

The core group was four. We were three men and one woman and on different days, we were joined by various other members.

The challenge all along was to devise a walk that was true to the spirit of Belloc, but which at the same time, would be attractive to walkers. I have therefore tried to avoid roads wherever reasonably possible; not always easy given that the original walk was almost exclusively on public roads.

The Belloc Way Week 1

The night before we started, we stayed at The George. It has new owners. Some of the Belloc memorabilia had been destroyed in the move and they knew little about Belloc himself. The first day took us to Blackboys by way of Brightling, Mad Jack Fuller and his follies. It goes through the High Weald and enjoys some lovely countryside and great views.  It was probably the part of the route I knew least. Perhaps because of that it was one of my favourite days.

High Weald phto the belloc way
The High Weald photo by Laura Libricz

Day 2 took us from Blackboys, through Uckfield by way of a surprisingly pleasant through path. Then it was over Piltdown Golf Club, where there is no shortage of signage, but it did not all seem to be entirely accurate! After that it was on to Fletching, which has to be one of the most unspoilt villages in Sussex. Sadly, at that point it started raining and didn’t relent for the rest of the day. Heaven Farm was far from that and by the time we reached Ardingly, we were all soaked to the bone.

ouse valley viaduct the belloc way
Ouse Valley Viaduct photo by Laura Libricz

The rain stopped overnight and it was sunny as we walked out of Ardingly down the hill to the reservoir with the Ouse Valley Viaduct in the background. In fact, as we neared the Viaduct it was apparent that much of it is currently swathed in scaffolding while repointing work is carried out. Then on to Staplefield, under the M23, Slaugham and Warninglid, before reaching the Crabtree and on to the old Railway Station at West Grinstead.

Week 2

Resuming walking on Tuesday the following week, took us to the Roman Catholic Church of Our Lady of Consolation and St Francis in West Grinstead where Belloc is buried and then on to Kings Land in Shipley where he lived most of his life. His descendants do still live there but clearly care little for living in an historic building as I had the front gate closed in my face as I tried to take a photo of it. That was fast forgotten though as we walked on through the Knepp Estate of rewilding fame, before crossing the A24 and on to The Fountain in Ashurst and then to Steyning.

First thing the next morning, it was Steyning to Washington, home to what was in Belloc’s day the Washington Inn and ‘the very best beer I know’. It is now the Frankland Arms and whilst it is a perfectly serviceable pub, you would be very hard pressed to describe its beer as the ‘best’. From Washington the route took us to Sullington where the priest came out of the church as we sat having a mid-morning break to offer us communion, a first, at least for me. Then it was on to Storrington, Parham Park and The Bridge at Amberley, another pub Belloc was fond of. The afternoon saw us push on to Bury, West Burton and finally to Sutton where there is a pub I am very fond of, The White Horse.

The final day, we walked out of Sutton on a lovely morning heading towards the Downs over a freshly harvested field. It was beautiful and would have been little changed over the centuries for all Belloc’s misgivings. The next stop was Duncton and The Cricketers (you should have noticed a theme by now); then Graffham, Heyshott and Cocking. Up on to Cocking Down and along the South Downs Way for a few miles before reaching the Devil’s Jumps and then down to Elsted and The Three Horseshoes, where the Four Men broke bread and pledged each other for the last time. From there, just like the Four Men: ‘ … and then again we took the road, and went forward as we had gone forward before, until we came to Harting.’      

It has to be said there was a sense of satisfaction when we finished, tempered by a realisation that there is still work to be done. I am proposing to do a commentary as an aide to anyone planning to do the walk. It would include maps, directions and some basic information about places of interest along the route. This is almost finished.

David Green, Trustee

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South Downs Way Annual Walk

Archaeology tells us that the route along the South Downs Way (SDW) has been used by humans for thousands of years. It was favoured as a relatively safe way of traveling across West and East Sussex, avoiding the dangers of thick woodland and the large areas of lowland marshes that were then common across southern Britian. So, I decided to join the South Downs Way Annual Walk in 2023. The mostly high, dry chalk and flint route along the top of the Downs was clearly an important part of Bronze Age life in this part of the country, providing a trading network that brought gold, silver, and jet from other parts of Britain into mainland Europe.

South Downs Way Annual Walk 2023
Photo by Tony Linturn

It was last year while on the Friends of the South Downs marketing stand at White Ways Bury Hill that I decided to join the Annual Walk this year. Speaking to many of the walkers who were doing the walk for the first time and others who had walked it many times in both directions, it was clearly an interesting and challenging experience for them.

Footprints of Sussex

Footprints of Sussex have been running the annual SDW walk for over 30 years. Together with their fabulous team ’Red Shirts’, they guided and supported us over the nine days from Eastbourne to Winchester, a total of 106 miles.   

I’ve walked long distances in my younger days but nothing like 106 miles across rolling hills and lush landscapes from sea level at places like Cuckmere Haven and Eastbourne to viewpoints like the chalk cliffs at Seven Sister and Beachy Head, Butser Hill (271m), Winchester Hill, Ditchling Beacon, Devils Dyke and Firle Beacon (217m) that provide amazing 360⁰ views across the Downs.

South Downs Way Annual Walk Tony Linturn
Tony above Pyecombe

So, in preparation for this challenge, I joined the regular Friends of the South Downs Walks and Strolls programme last September to be able to walk an average of 11.5 miles each day.

South Downs Way History

I found the SDW was steeped in history capturing numerous landscape features dating back to Neolithic times (around 3,000 to 2500 BC) including protective enclosures, ancient settlements, long barrows (communal graves) over 60 metres long and many hundreds of smaller round barrows for single or family burials which are marked on the OS maps as ‘tumuli ’on high ground along the SDW. There are many hill forts spread across the Downs dating back to 300 – 200 BC which are believed to have been trading places and seats of power for tribal chieftains as well as providing safety during periods of tribal rivalry and conflict.

The South Downs Way Annual Walk is also a very beautiful way to see the South Downs, trekking along narrow footpaths at the side of steeped valleys, across dried up river beds, wide open farm tracks through field of wheat, corn and other agricultural crops as well as through wild meadows filled with wild flowers such as Field Poppys, Fragrant Orchids, Round Headed Rampions as well as wild herbs and spices like Thyme, Garlick, Mint, Marjoram, Sage and ancient health remedies like Lady’s Mantle, Elderflowers, Lavender, Feverfew and Mignonette which were used by the Romans and Anglo Saxons to treat migraine, bruises and other everyday ailments.       

South Downs Way Annual Walk Wildlife

We also saw a myriad of wildlife including many different species of butterflies, bees, beetles, grasshoppers, and unusual looking snails. Rooks nesting in Beech trees, Jackdaws, Seagulls and Fulmars sweeping and souring along the Beachy Head cliffs, small birds such as Skylarks fluttering over the fields, Whinchats, Stonechats and Corn Buntings feeding and nesting, and larger birds like Red Kites, Buzzards and Kestrels hovering above looking for mice and other small creatures to feed on. Forget going to the zoos, this really is wild Britian in all its splendour.

We also saw many very old churches and other building dating back to Anglo Saxon and Norman times in and around thatched roofed villages that have stood in an unchanging landscape for hundreds of years.

I also met lots of lovely and interesting people over the nine days including retired doctors, scientists, teachers, nurses and midwives. Mothers and fathers who were taking a break from their busy families and pilgrims and travellers trying to reconnect their lives and make new friends along the way.

I must also take this opportunity to mention the Trustees and walk leaders like David Green, Paul Wilkinson, Janet Goody, Ian Wright, Gaynor Waterman and Ian Lancaster and others who motivated me to get fit and do the walk.  I’d like to say thanks to my trusty walking companion Nigel Watts, who helped me read the map, avoid getting lost and see things I would probably have missed had it not been for him pointing them out, and lastly, to my wife Gill, who made my pack lunches and who I shared the funny times each day. Yes, a very memorable experience indeed.

Tony Linturn

Member and Volunteer

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Be a Friend

Celebrating our Centenary this year, we have some exciting events planned as well as funding some projects that will make a real difference on the Downs. We’d like to take this opportunity to thank all our members for their continued support and invite all our new friends to join us today. Be a Friend of the South Downs.

Be a Friend of the South Downs

As a member, you have access to over 200 walks and strolls a year. Your membership helps support our team of District Officers who monitor planning applications throughout the South Downs National Park. Your membership also helps support our extensive educational programmes with schools.

The Friends of the South Downs has agreed a major programme of spending totalling over £100,000 in our Centenary year, to benefit the Downs in the short term and the long term. The Friends can spend this money because they are fortunate to have recently received two substantial legacies. You can help us make these legacies go even farther by supporting us. Be a friend.

Bigger Items of Spending in the Plan

  • £60,000 to the National Park Authority for the refurbishment of the iconic 18th century pump barn building at the Seven Sisters country park, which will be used to showcase the Downs for visitors and provide space for activities.
  • £20,000 for projects to encourage children to learn about and appreciate the South Downs.  We’re running the projects with bodies like the National Park Authority and Youth Hostels Association.  We’re aiming at children for groups who are less likely to visit the Downs.  The plan is to teach them about the landscape and history, and most of all encourage them to appreciate and value the Downs.

Be a Friend and Support our Projects

  • providing attractive wooden benches, converting stiles to gates to improve access and placing information boards at significant locations.
  • helping make a path more accessible for people with limited mobility, planned location Devils Dyke. 
  • Contributing to the cost of staging a play based on Hilaire Belloc’s famous book The Four Men about a walk across the Downs.
  • Financing prizes at Brighton University for academic work relevant to the South Downs.

Upcoming Centenary Events

Be a friend and join today!

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The Four Men

Hilaire Belloc was a prolific writer, who, over the course of fifty years, produced works of fiction, verse, political polemic, history, travelogue and religious tract. His book, The Path to Rome, is often cited as his most important work. But his renowned 1911 novel, The Four Men: A Farrago is a very different book. It is confined to the much smaller geographical area than The Path to Rome – the county of Sussex. Yet, at the same time it journeys much further than The Path to Rome – exploring the mystical and unseen world and the destiny of man. Belloc’s chosen vehicle for this odyssey is the chance meeting of four men.

The Four Men the Belloc Way Friends of the South Downs

One of our trustees and walks leader, David Green, has designed a linear walk called the ‘Belloc Way‘. The route draws inspiration from The Four Men. The novel recounts the journey of four men who embark on a 90-mile pilgrimage across Sussex, starting from Robertsbridge in the east and concluding at South Harting in the west. Along their path, they encounter various points of interest and engage in sharing stories, songs, jokes, and reflections on life, history, and culture. These travelling companions never reveal their real names but confer on each other descriptive epithets that most clearly describe their personalities.

The Belloc Way walk will take place over six days during the first two weeks of August 2023. Here’s a link to our Walks programme. While four committed regular walkers have pledged to complete the entire route, we warmly welcome other participants to join them for individual legs of the journey. This will provide an opportunity to learn more about Belloc’s remarkable life and his significant contributions to the literary world.

Each of the six stages of the Belloc Way are between 15 and 17 miles. Would you like to come along? We invite experienced walkers to join us for a taster walk on this journey. You may learn more about Hilaire Belloc and The Four Men and you will see the benefits of becoming a member of the Friends of the South Downs.

We are the only membership organisation dedicated to protecting the South Downs. We offer over 200 walks and strolls for varied fitness levels throughout the year. But we are more than just a walking club.

We make a difference on the South Downs:

  • With our body of District Officers throughout East Sussex, West Sussex and Hampshire who submit articulate, informed responses to planning applications which ensure that the Park is protected whilst allowing sensible projects
  • By raising the profile of the park through regular talks, publicity and programmes for children.
  • Through physical projects, including benches along the South Downs Way, replacing stiles with kissing gates, rebuilding part of the South Downs Way and planting trees

Membership starts for as little as £2.50 a month. If you have any questions or would like to volunteer, please contact us for more information.

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Our Youngest Downlanders

“It is rather wonderful that some of our youngest downlanders have been able to celebrate the Centenary of the Friends of the South Downs, by marking out ‘100’ on the greensward of the Downs. Bury School, nestling, as it does in the heart of the South Downs, has worked with FSD on two of our schools’ projects and are now taking part in our latest educational project called South Downs for All. Only last month, I accompanied some of the Year 5 and Year 6 children on an eight-mile walk over the downs from Slindon to Bury. A great school with a real commitment to sharing the joy of the South Downs with all their pupils.” Chris Hare, Project Manager

bury school friends of the south downs south downs for all

Our latest educational project, South Downs for All, is a programme aimed at bringing together eight South Down schools and the FSD to enable more children to enjoy the South Downs and learn about the heritage of this wonderful landscape. Chris Hare is also project manager of South Downs Generations, a unique partnership between FSD and four West Sussex Primary schools. That project brings together young and old to explore our common downland heritage.

Year 5 and 6 children at Bury School proved their downland credentials by walking from Slindon to Bury, a distance of some 12 km. The day was perfect – warm but not too warm.

We walked by Slindon Folly on Nore Hill, built for the Countess of Newburgh over 200 years ago, and trod the route Roman soldiers took 2,000 years ago along a surviving stretch of Roman road at Stane Street, that once led all the way from Chichester to London.

There were plenty of stops, including one at Bignor Hill, where the fingerpost points to destinations written in the original Latin.

Finally, we descended Bignor Hill and came across a bubbling stream, fed from a spring in the Downs. On returning to Bury School at just after 3:00pm, all the party – adults, as well as our youngest downlanders, were pleased to rest weary feet and limbs. But all agreed: it had been a great day.

bury school south downs for all our youngest downlanders
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Walks and Strolls Programme

Our latest Walks and Strolls programme for the third quarter is now live. We offer over 200 walks and strolls over the year of varied distances for most fitness levels. Centenary celebrations continue this quarter with themed strolls in various locations.

Friends of the South Downs alks and strolls programme

The first one takes place in August and begins in West Chiltington, after which participants will enjoy lunch provided at the Society’s Pulborough office. The second Centenary stroll takes place near Petworth and our patron, Lord Egremont, has granted exclusive access to the private wood at Flexham Park. The third Centenary stroll will actually be two separate strolls on the same evening, aiming to meet up at Devil’s Jumps near Cocking to enjoy the sunset.

One of our trustees, David Green, has designed a linear walk called the ‘Belloc Way’. The route draws inspiration from Hilaire Belloc’s renowned 1911 novel, The Four Men: A Farrago. The novel recounts the journey of four men who embark on a 90-mile pilgrimage across Sussex, starting from Robertsbridge in the east and concluding at South Harting in the west. Along their path, they encounter various points of interest and engage in sharing stories, songs, jokes, and reflections on life, history, and culture.

The ‘Belloc Way’ walk will take place over six days during the first two weeks of August. While four committed regular walkers have pledged to complete the entire route, we warmly welcome other participants to join them for individual legs of the journey. This will provide an opportunity to learn more about Belloc’s remarkable life and his significant contributions to the literary world.

Our Walks and Strolls programme is available in PDF form for you to download, print and save. If you’d like more information about joining us and walking with us, please contact us here.

As well as our Walks and Strolls programme, we also offer a selection of self-guided walks which you can enjoy on your own or with friends. For each walk we provide a download including a map, description and images to help you find your way.

Friends of the South Downs walks and strolls programme